Articles written by Gail Johnson
Showing 7 Articles
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Showing a Cancer Patient You Care
Whether it's a ride to the hospital or a home-made gift, any offer of friendship and support can mean the world to someone with cancer.
May 2, 2008
- Gail Johnson
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Embrace This Fresh Start
Start Fresh!: Your Complete Guide to Midlifestyle Food and Fitness is full of health tips as well as dishes that foodies will flip over.
Apr 28, 2008
- Gail Johnson
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Most Decadent Diet Ever! Delivers
The author of The Biggest Loser Cookbook has a new recipe collection that allows dieters to dig into all things delicious.
Apr 27, 2008
- Gail Johnson
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Food for Cancer Patients
You can still eat well during treatment and never lose your love for food.
Apr 1, 2008
- Gail Johnson
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Help for Heinous Hemorrhoids
Feel like you've got a golf ball between your cheeks? You could have a hemorrhoid with a blood clot. If that's the case, get your butt to the doctor -- literally.
Mar 27, 2008
- Gail Johnson
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Core Conditioning During Pregnancy
Doing crunches during pregnancy can lead to the separation of the abdominal muscles, but properly exercising the core can help prepare women for child birth.
Mar 13, 2008
- Gail Johnson
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Fitness During Pregnancy
Just because you're carrying a baby doesn't mean you can't work out.
Mar 8, 2008
- Gail Johnson
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